Yael VanGruber has offered affordable counseling services for over 20 years, and is conveniently located in Addison Texas . Her counseling services company was established to provide therapeutic mental health and medical rehabilitation counseling or consulting in all areas of our life. The key to her company success is her education, experience, and expertise of all of her providers. This private practice is different from other traditional counseling practices because of their commitment to excellence, personal touch, competitive edge, and keeping on the forefront of their counseling techniques.
Our clients come to us because they know they will be treated with respect, receive the highest quality of care, and experience the best customer service from start to finish. Yael VanGruber Counseling Services strives to keep her positive reputation through client feedback, and by running each counseling session with the highest professional and ethical standards.
Different Type Of Major Relationship Common Problems
Poor Communication Is A Common Source Of Relationship Problems
Relationship difficulties are often due to ineffective and unhealthy communication skills that began developing during childhood. Perhaps your parents often yelled or used aggressive words or behavior to get their needs met. They might have abused alcohol or drugs, struggled with mental illness or some other addiction or were low functioning. The messages you received in childhood may have taught you to be aggressive to get your needs met. Or, perhaps you began sacrificing your own needs in order to care for others, which often leads to codependent relationships in adulthood. Thankfully, our relationship counseling can help you unravel unhealthy patterns and provide you with the tools and skills you need to communicate better in your relationships. With the help of Yael VanGruber our experienced and compassionate therapist, you can create greater harmony in your interactions with others and experience more joy in your life.
Relationship Counseling Can Help You Become a Better Communicator
Therapy can be a gratifying and life-altering solution for those who are looking to move on from negative relationships. I’ve seen many clients go on to forge healthy, rewarding connections with others and believe that healing is possible for you too. In therapy you’ll find a safe space where you’ll be free to discuss your emotions, thoughts and experiences without the fear of judgment or shame. You’ll have a professional, supportive therapist at your side who has the knowledge, expertise and experience to help.
In relationship counseling sessions, we’ll take an in-depth look at your relationship struggles, identify any negative patterns of behavior and take a course of action to remedy your particular issues. Yael can teach you ways to become more assertive and to set appropriate boundaries with others. By not keeping emotions bottled up inside or feeling taken advantage of by others, you can begin to improve self-esteem, practice better self care and set the groundwork for having future healthy relationships.
In sessions, Yael can also help you learn to read nonverbal communication cues, such as body language and facial expressions. We can utilize role-playing exercises to help you visualize and practice verbalizing your needs, frustrations and perspectives in ways that are healthy and effective. By learning healthier communication skills, you can stop being trampled on by romantic partners or becoming overly reactive whenever you feel hurt, criticized or vulnerable. In addition, Yael will encourage you to adopt healthy coping skills that you can draw from whenever relationship difficulties arise. By valuing, respecting and taking care of yourself, you can break the cycle of destructive relationships and attract friends and partners who will treat you with compassion and understanding.
I’ve seen many people find healing through the use of my therapy, and I believe that healing is possible for you too. Through relationship counseling, it’s possible to feel comfortable in your own skin, increase your self-esteem and learn to honor your needs, hopes and desires. You can defiantly have the rewarding relationships you always wanted and experience more harmony, balance and joy in your life. You don’t have to continue alienating friends and coworkers or repeating past relationship mistakes.
To find out more about relationship counseling or to ask any questions about my practice or approach.
please call (214)219-7777. I offer a free 15-minute phone consultation.